‘Passion and Balance. Two very important words. Without Balance, I’ll lose start to lose my sense of individuality and who I am. Without Passion for what I’m doing, I lose that fire in my belly, the inspiration behind it all. I wouldn’t be writing this now if I wasn’t inspired.’Read More
Have you ever watched someone do a speech, whether in person or online and see them really owning what they have to say?Read More
Noun. The fear of public speaking.
People’s number one fear is public speaking. Number two is death. Death is number two. Does that seem right? That means to the average person, if you have to go to a funeral, you’re better off in the casket than doing the eulogy.
Amy Leighton is the founder of amyleighton.com and is a Speaking and Presence Coach in the wellness industry. Having struggled with anxiety and depression throughout her teens and into her early 20s, feeling that her voice wasn’t worthy enough of being heard, she’s now healthy, happy and is passionate about helping entrepreneurs get their voices out there and stand out amongst the hype of the wellness world.Read More
So many times I have sat down to write this blog and so many times I have immediately mastered the art of procrastination. Scrolling through Instagram, refreshing Facebook, back to Insta but this time to watch the stories, then refresh them and start again.
For some reason, the idea of writing a blog just absolutely terrifies me....Read More